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Viral pic: Pregnant Anushka Sharma performs Shirshana with Virat Kohli's help

Tuesday, December 1, 2020 • Tamil Comments

anushka Sharma shirshanaEver since she announced her pregnancy, Bollywood diva Anushka Sharma has been updating her online followers about her pregnancy journey. The actress who often gives out major fitness goals recently posted a picture of hers performing a tough yoga pose. In the picture, the actress is seen nailing the ‘Shirshasana’ yoga pose with help from husband Virat Kohli.

anushka shirshanaSharing the picture, Anushka wrote, “This exercise is ‘hands-down’ (and legs up) the most difficult one ?? #throwback . P.S. – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant( after a certain stage)barring twists & extreme forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance ❤️, to be extra safe . This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I'm so glad I could continue my practice through my pregnancy ".

anushka Sharma pregnantIt was in August this year, Anushka and Virat had made the big announcement on social media, that they are pregnant. Though the actress is now in her last trimester, she had even resumed work in Mumbai amid the pandemic and is busy wrapping up her pending commitments before she welcomes her baby in January 2021.

anushka Sharma pregnant She had also revealed that she would like to start shooting films immediately after she delivers the baby. She promised that she would return to doing full-fledged work by May 2021.

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