Lakshmi Manchu confirms that she believes in the credo in toto.
The 'Gundello Godari' actress is currently learning Kalaripayattu.
Martial art dating back to ancient Kerala.
Posting the video, the TV show host, judge and film producer, wrote, "The thrill of learning something new!
She added that the fighting style was recorded as early as 300 BCE.
"It was also mentioned in the Vadakkan Pattukal ballads written about the Chekavar from the Malabar region," the actress noted.
She has been doing it for 'Monster', the Mohanlal-starrer.
The Malayalam film is her debut outing in Mollywood.
'Pitta Kathalu', the Netflix anthology, early this year.